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Discover the New and Improved You! – Part One

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Have you ever considered the word New? Advertisers tell us it is one of the most important words in our language. Put the word New on a product package and sales improve. And if you use New and Improved, watch out! Unfortunately, the word new is used to deceive just as often as it is … Continue reading →

Posts by Dr. Gary Flegal

March 2013
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Stress can cause severe health problems if not managed properly. In extreme cases stress can lead to physical symptoms which can even cause death. While stress management techniques have been shown to have a positive effect on reducing stress, the information on this website is for guidance only. Readers should seek the advice of suitably qualified health professionals if they have any concerns over stress-related illnesses or if stress is causing significant or persistent unhappiness. Health professionals should also be consulted before any major change in diet or levels of exercise.