There once was a man who was given a rare and precious diamond. It was the most valuable gift that anyone had ever received since the beginning of time. Not really knowing what to do with such great wealth, the man decided to keep the priceless gem in an old shoe box — just until … Continue reading →
Stress can cause severe health problems if not managed properly. In extreme cases stress can lead to physical symptoms which can even cause death. While stress management techniques have been shown to have a positive effect on reducing stress, the information on this website is for guidance only. Readers should seek the advice of suitably qualified health professionals if they have any concerns over stress-related illnesses or if stress is causing significant or persistent unhappiness. Health professionals should also be consulted before any major change in diet or levels of exercise.